Healthcare Tips

Identifying and Preventing Malnutrition in Seniors - How To Maintain Senior Health

Identifying and Preventing Malnutrition in Seniors - How To Maintain Senior Health

Eating healthy food is important at any age because it is the fuel our body uses to maintain health and function. As seniors age, their nutritional needs may change, but the importance of eating healthy does not.

Meeting their nutritional needs helps seniors maintain their quality of life. Unfortunately, aging seniors may lose their appetite, or develop health challenges that make it difficult for them to cook their own healthy meals. In these cases it is important to help your senior loved one with meal planning, cooking, and enjoying their meals.

Caring For Seniors With Dementia - Four Strategies Caregivers Can Use

Caring For Seniors With Dementia - Four Strategies Caregivers Can Use

One of the biggest mistakes that family and professional caregivers can make when caring for a person who has dementia is to assume that their personality and experiences have been wiped clean, essentially giving their life a clean slate; it has not. A senior who has dementia is still the same person at their core, even if they drift in and out of memories at times.

Age-Related Functional Decline and What it Means for Your Senior Loved Ones

Age-Related Functional Decline and What it Means for Your Senior Loved Ones

As your senior loved one ages, you might begin to worry about their physical and mental health. You may notice that they struggle with simple tasks, or that their memory isn’t as sharp as it once was.

What you’re worrying about is a loss of their ability to care for themselves or be independent. Typically, these worries are brought on by deterioration in mobility and in ability to perform activities of daily living such as dressing, using the washroom, or taking a bath.

In this post we’ll cover more about functional decline, common types to recognize, what this means for your senior loved ones, and how to slow down or delay functional decline.

Happy Aging - Senior Mental Health Has Unique Challenges

Happy Aging - Senior Mental Health Has Unique Challenges

Senior mental health has its own unique challenges that many of us cannot yet recognize. It’s common for family members to confuse a senior loved one’s symptoms of apathy, depression and anxiety as symptoms of dementia rather than a mental health issue.

While there have been advances in mental health treatment over the last few decades, a stigma still exists around addressing it. Seniors may feel especially reluctant to bring up these issues as they may be dismissed or grouped with other physiological conditions and ignored. What’s worse is that mental health has an impact on physical health and vice versa. Left untreated, depression can cause further damage to a senior’s already declining health.

Art Therapy For Healthy Seniors

Art Therapy For Healthy Seniors

Creating art offers these health benefits for people of all ages, but it offers a special opportunity for aging seniors to find control and purpose in their life again.

As some seniors age, they can develop chronic illnesses that can negatively affect every aspect of their life. In this post we’ll explain more about how using art as a form of therapy helps improve aging seniors’ mental health, cognitive abilities, and sensory-motor functions.

Sun Safety: Protecting Seniors’ Skin

Sun Safety: Protecting Seniors’ Skin

Seniors’ older years are often referred to as the Golden Years, but not because of a sun tan! Sun safety becomes increasingly important in the Golden Years to protect seniors from harmful skin damage and other health complications associated with repeated sun exposure. Practicing sun safety helps seniors maintain their highest quality of life.

Keep Your Senior Loved Ones Safe This Summer - Hydration Tips That Aren’t All Water

Keep Your Senior Loved Ones Safe This Summer - Hydration Tips That Aren’t All Water

Seniors are at an increased risk for dehydration because age related challenges can impair many of their bodily functions. There are signs you can look for to detect dehydration, and strategies to keep seniors hydrated, as well as safety measures that Mavencare takes to protect senior clients.

A Senior's Guide to Staying Healthy in Winter

A Senior's Guide to Staying Healthy in Winter

Winter brings many pleasant things: the holiday season, picturesque snowfalls, and the ideal conditions for certain sports. However, it also brings many things that aren’t so pleasant, like frigid weather, slippery sidewalks, and the dreaded flu season. No one looks forward to these parts of winter, but for seniors, they can be particularly troublesome. This post offers tips to help seniors deal with the more challenging parts of the winter months while staying as healthy as possible during the chilliest part of the year.